Innovative Techniques For Developing Physical Qualities Of Preschoolers Through Selected Special Exercises.

Abstract

Annotation. In an era where children are increasingly engrossed in gadgets, diverting attention from physical activity, it is important to refocus attention on the physical development of preschoolers. In this article, we delve into the world of special exercises that help develop the physical qualities of young children. Considering recent research in child physiology and pedagogy, we explore how these exercises can make the learning process not only effective but also enjoyable. The objective of this article is to understand how to properly select exercises for preschoolers so that they are not only beneficial but also interesting. We examine various types of activities - from playful to more serious and targeted exercises. Our goal is to identify which of them best help develop such important qualities as strength, agility, flexibility, and coordination. We pay special attention to individualized approach, as each child is unique. Our task is to find methods that will be effective for every child. In the article, we emphasize that early engagement in physical activity not only improves a child's physical qualities but also contributes to their health, social skills, and emotional well-being.