Landscape and Senior Health: Approaches for Incorporating Nature into Elderly Living Spaces

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Ruchi, Ravish Kumar

Abstract

Understanding the relationship between environment exposure and health is crucial as global urbanization continues, especially for vulnerable populations like Senior citizens. This study summarizes the latest scientific research on nature and health, focused on children and youth studies through August 2020. Nature immersion has several benefits, as shown by Western experimental and observational studies. These benefits include better cognitive function, stress reduction, emotional well-being, blood pressure, and immunological function. Key findings show that integrating nature into Senior citizen spaces can improve health and well-being. Although research is growing, there are still gaps in understanding ideal nature exposure periods, individual relationships with nature, and the potential negative effects of urban green infrastructure. The assessment calls for more rigorous research and inclusive urban planning that recognizes nature's benefits for Senior citizens.

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