Technowellness Among Emerging Adults: A Study on Mental Well-Being

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Usha Thawrani, Saloni, Dr. Krati Kala Jain

Abstract

Purpose: The study is aimed to examine the relationship between Techno Wellness and mental well-being among emerging adults.


Method: Correlational research design will be used to find out the relationship between TechnoWellness and Mental Well-being. The data was collected from emerging adults, both males and females, in the age group of 18-29 years. The total sample size was 100 in which 50 were males and 50 were females. The sampling technique applied was Purposive sampling. TechnoWellness Scale (Kennedy, 2014 and Oweida and Tannos, 2017) and Mental Well-Being Scale (Warwick–Edinburgh, 2006) were used. Data analysis was conducted using SPSS (V26) in accordance with appropriate statistical methodologies.


Results: Observations suggests that TechnoWellness and Mental well-being are positively correlated. This correlation reveals that the higher the level of TechnoWellness, the higher the levels of mental well-being.


Conclusion: From a conceptual perspective, it has proved that TechnoWellness was correlated with Mental well being and its associated factors.   In spite of the absence of substantial correlations between all its components and mental well-being, our findings clearly indicate that the use of technology to improve physical and psychological well-being is indeed associated with increased levels of wellness.

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