Association Between The Physical Activity And Metabolic Syndrome In Residents Of Navi Mumbai
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Abstract
Metabolic syndrome, a cluster of conditions increasing the risk of cardiovascular disease and Type 2 diabetes, has become a significant public health concern. Physical inactivity is a known contributor to metabolic syndrome, yet its prevalence and impact within urban populations remain understudied. This pilot study explores the association between physical activity and the incidence of metabolic syndrome among residents of Navi Mumbai, India. Using the Global Physical Activity Questionnaire (GPAQ-2), data on physical activity levels were collected from 252 participants, and metabolic syndrome was assessed based on key indicators such as hypertension and Type 2 diabetes. The findings indicate that 54.9% of the participants were physically active, with men (62.9%) being more active than women (49.6%). A significant association was found between physical inactivity and metabolic diseases (p < 0.00001), highlighting the role of exercise in mitigating metabolic syndrome risks. These results emphasize the need for targeted interventions promoting physical activity as a preventive measure against metabolic syndrome. Further large-scale studies are warranted to validate these findings and develop evidence-based health policies for urban populations.